Reflections on my Mum’s advanced dementia

“Death is coming for us all…the day we will have to face the crossing will come sooner than we think. I hope my day is many many years away, but… I don’t want to make the greatest leap in life in a vague dream. I want to have the chance to look it in the eye, to say: ‘You have had me in your sights all your life, but it’s on my terms that I come.’” Hendri Coetzee – Living the Best Day Ever

 

Sitting across from each other on slightly uncomfortable wooden chairs in the care home I watch my Mum interact with one of the staff. The young girl lays her hand on my mum’s shoulder, raises the volume of her voice slightly and asks if “everything was alright dear” and if my Mum would “like any help?”.

My mum looks up at her and smiles with wide unfocused eyes. The staff member smiles back, hovers awkwardly for a moment trying to decipherer what this blank stare means before finally she walks over to another resident. As she makes her way over to a lady sat hunched in the corner I look back at my Mum and catch just the faintest flicker of a death stare from behind her eyes. It was an unmistakable reflection of something deep within her that these days only occasionally surfaces. Today this was a split second of a “fuck off am I your dear”.

Of course, I could have imagined it, I could have simply wanted to see a bit of her old self and so read too much into a distant stare. But, in that moment I think I saw my Mum: proud, wanting to help others – not wanting to waste people’s time in being helped, and ultimately using anger as a shield to hide away from all the insecurities and uncertainties of her life.

She focuses her eyes back on me, a second of surprise or alarm gives way to a meandering anecdote about the walk she believes she had taken that morning over Dartmoor. I ask if she saw any deer and she responds that she had, but only in the distance. This follows a second of silence and a drop in her eyebrows before she asks if I was OK to count? I promise her that I was more than happy to count to which she scoffs and says she doubts it. I once again miss the nuance of her reality.

Asking questions of dementia patients often only increases distress and confusion and so I try to steer the conversation back onto safe territory and say it was a beautiful crisp winters day outside. Her eyes look at me. One, two, three. Seconds pass with no response. I try a new path. I tell her that I recently spoke with her nephew, my cousin, and that he is happy and doing well. One, two, three. Eyes wide. No response. I try three of four times more and get little in response.

I decide not to push conversation. I sit with her in the weak winter sun surrounded by the stuffy air of the car home. Silence.

In the silence my mind jumps to memories at random. I think back to my mum cutting all the fire wood for the house by hand insisting that she was perfectly happy with her bow saw and no, she didn’t want me to come around with a chainsaw. I think back to her carrying heavy trestle tables out of the local scout hut as all the other mums stood and watched. I think about her slapping down any idea or suggestion that she might in anyway need any help.

With these thoughts in mind I smile at her thinking that I might get going soon. She doesn’t smile back. The staff member approaches and puts her hand on Mum’s shoulder and, just before Mum smiles up at her, she gives her a split second of that recognisable death state. The staff member either doesn’t notice or chooses not to.

The thing I feel saddest about when I leave is that Mum has so little capacity, so little control. Despite both the care home and my family doing all they can, we are no longer able to play by her rules and there is nothing we, or she, can do about it. She is left to be looked after by others. She is clearly being looked after well but they also clearly miss the very essence of her. I don’t think I am sad that she will pass away in the coming, weeks, months, or possibly years. I am just sad that it must be like this, not on her terms.

 

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The simple satisfaction of cycling into work along the River Frome into Bristol

My daily commute follows the River Frome into the centre of Bristol. Or I should say, as close as the modern infrastructure built around the river allows. Every day I pass the same weir, the same log spanning from one bank to another, the same bridge where the river finally disappears below the concrete centre forever from sight.

There is a simple satisfaction in observing how the river responds to the weather and countryside that feeds it. After heavy rains the weir can almost disappear under surging dirty brown water washed from ploughed farmers’ fields. A few days of no rain later, and you will be left with a clear trickle struggling to make it down its shallow path.

On days like today, when the temperature drops below freezing, this slow flowing river begins to freeze over altogether leaving sheets of ice floating in the river’s eddies.

Wrapped in thick coats, scarves and hats, the red flushed faces look out as the dog walkers crunch over the frozen muddy puddles. On one section of path, just south of Broom Hill the puddles perpetually sit never normally fully draining. Today though, they are iced over leaving a crisp brown path slicing through the centre of a frost filled field. The small wooden picnic bench which normally sits opposite a small outcrop of limestone perfect for some climbing in warmer months is today frozen white.

About 2 kilometres north of the city centre the River Frome emerges from the steep valley in which it has been travelling and my commute cuts up through the open expanse of Eastville Park. In these winter months, the sun rises directly to my left, beaming gently through the historic horse chestnut trees that cast long shadows over the frozen ground.

As the river fights its way through the monstrosity of modern out of town shopping my route slips alongside the equally awful piece of urban engineering – the M32, the first real reminder that you’re heading into a major city centre. From here the river dips below concrete in places and the off-road cycle route weaves between skate parks, railway bridges and underpasses.

The embedded heat in the concrete on this stage of the commute means that despite the air temperature being close to minus 4, nothing is frozen. The concrete is grey, the grass green and the sky blue.

Nothing of the surroundings for the last bit of this commute gives any hint of the weather or countryside that surrounds the city. It is then that I feel a huge sense of privilege to have such a commute. Also though, I feel a sadness that for most people, even those whose daily commute is outside of their cars, most people in Bristol would not have seen the frozen field that I cycled through this morning.

As I arrive in the office buoyed by the beauty of the seasons, I can’t help but to wonder what impact it is having on us as a society for most of us to never fully experience or appreciate the changing of the weather, seasons and nature that will always sit beyond our control.

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Walking in the South Lake District – November 2016

A few photographs from last weekend’s walking in the South Lake District mainly around Coniston area.

Click on any photo to enlarge.

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Visiting the Lofoten Islands – Norway

lofoten

The Lofoten are arctic islands. They are dramatic in every respect. From the jagged mountains that stretch out of the impossibly blue seas, to the never setting sun, right through to the eye watering prices they ask for their locally crafted ales. Incredibly, everyone I meet on these islands seem oblivious to it all, quietly going out to their work which seems to be mainly farming or fishing.

Maybe because of the never setting sun, but these islands hold a timelessness. The islands support some of the oldest mountains in the world that stand as watchman over every day’s activities. Time ebbs and flows intertwined with just the occasional break for dried fish, homemade waffles or, I’m told, the alarming local specialty –lutefisk!

At any time in the never ending day you can glance up in any direction to see mountain peaks. Often they are lit with unworldly pinks and oranges as the sun roller-coasters through the sky dipping precariously close to the horizon before soaring back up to warm this unlikely mild arctic climate.

As you travel along single track roads every house you pass seems to hold the archetype of the Norwegian Grandmother with the smell of waffles wafting through the air by every open window. Step away and this sweetness sits in juxtaposition to the smell of the sea salt mixed with ever present the potent ever present fishing industry clustered around every port.

The coastline dominates both the industry here and the geography. Wherever you are on these small island it seems you’re always close enough to hear the sea perpetually lapping against the shores. The same back and forth that defined these islands for millions of years that offer a reassuring promise that they will do for a millennium to come.

With waffles seemingly cooked continuously and with the sun refusing to set, the need to distinguish between breakfast, lunch and dinner melts away like the soft, sweet brown cheese that melts into the hearts of the freshly cooked waffles. As a visitor, it’s hard not to melt into this routine of existing.

Despite all this, despite the magnificent mountains, despite the crashing sea that stretches out in every direction, despite the spectacular light that shines a warmth gently onto everything we do, despite all this, everyone I meet seems unaware of it. Or at least, only interested only in making sure we, the visitors, are well fed and enjoying our time here.

Dried fish and wet shores, a warm sun perpetually in a cold sky, such massive mountains on such a small series of islands. In a way this juxtaposition of life, land and beauty makes perfect sense. In many ways little seems to make much sense on Lofoten. The one thing you can say for sure though, is that everything on the Lofoten Islands is dramatic and that if you haven’t already, you should visit.

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I want my country’s confidence back

Mo Farah - Jon Connell Fickr

Picture by Jon Connell – Flickr

“I want my country back…”

This is the lazy rhetoric of the Leave campaign. I want my country back…from what, or to when, seem to be questions they are unable or unwilling to answer.

But I think I can though, so here goes.

More than anything I want my country back from the recent poisonous rhetoric of the Leave campaign. When did it become OK in this country to produce political videos depicting refugees as “vicious snakes”? At what point did it become OK to produce political videos that depict a women being raped by a political entity? At what point did it become OK to produce posters so dehumanising, degrading and despicable that they are compared to Nazi propaganda – by the Conservative Chancellor of the Exchequer?

I want this to stop. This isn’t the politics of a country that I am proud of. This is the politics of the gutter.

It hasn’t always been like this though. And that’s what I want my country to return to. Metaphorically speaking, I want my country back to that balmy summer of 2012 when the country came together around the Olympic Games to celebrate our role in the international community.

Do you remember it? Kids playing in the street, spontaneous acts of kindness, citizen ambassadors? I remember the image of Mo Farah flying the Union Jack and how it became a symbol of our nation: confident, energetic, multi-cultural, welcoming, high achieving.

After that incredible summer of the 2012 Olympic Games a study was done to explore what impact it had on our international standing. The results were clear, people from around the world saw us Brits as more “distinctive, daring, charming, energetic, trendy and authentic”.

The world came to us and we embraced them confident open arms.

Skip forward 4 years and we seem have retreated further into ourselves. Without the same confidence we have half-turned our back on our neighbours, arms crossed, protective.

So how do we get our country back to that outward looking, confident country we were all so proud to be part of?

I can tell you it is not going to come from either the mainstream Leave or Remain fear based campaigns. While the Leave camp are hell bent on dog whistling on immigration, the Remain record is stuck on the question of “what if” we leave.

I want to be asking a different question. I want to be asking what it is about the EU that has secured peace for decades, secured a higher quality of environment and worker protections. And, significantly, what was the role of the UK in that process?

When we start to dig deeper we can find a proud history. One that stretches from Churchill’s post-war vision to our leadership through the EU in tackling climate change, promoting human rights, and exporting democracy. A role in the UK plays in the EU that we can be really proud of.

This is what we must be focused on and, crucially, asking how can we look to build on these successes?

I will be voting Remain on Thursday not out of fear but because I want my country’s confidence back. I want us to reclaim that outward facing, confident and positive feeling that gripped us back in 2012. I want us to be leading not leaving the EU. I want us to remain a positive, confident, tolerant country.

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In memory of Douglas Nicol – former Bath Councillor

Douglas Nicol was a man who greeted with back slaps, booming smiles and sparking eyes but it was the way he gifted the most subtle of kindness that I will remember him by.

I first met him when working for Don Foster MP in Bath and Douglas was a newly elected councillor. He was as hard working a councillor as he was insistent that I join him in the pub after a day’s work. It is a memory of one of these such occasions that resonates as my main memory of him and what I wanted to share now after hearing of his death.

We were walking through the centre of Bath towards the sort of pub you have to duck through the doorway to get into – all low ceilings and eccentric locals. We were going to meet some of Doug’s friends to watch the rugby and enjoy a few beers, perhaps two of the things he enjoyed the most.

Douglas knew me reasonably well by this point and he also knew that at this time I had less than little money. As we walked Doug stopped to get money from a cash machine and handed me a £20 note. I looked quizzically at the note and then him. With sparkling eyes he said it was so I could buy his mates the first round of beers. The only way he insisted, to introduce yourself to his friends.

Everyone, myself included, would have thought Douglas a top guy if he had gone to the bar and paid for a round for me. But this small act which was more about enabling friendships than anything else optimised his endless thoughtful and unassuming kindness.

This anecdote could have been pulled from hundreds of different examples of his kindness. Someone who didn’t spend enough time with Douglas (or someone who had spent too much time with him) might have missed these small acts, but they were littered into his day to day life, into his actions as a councillor and into the very way in which he approached people.

I am sure he will be missed by many. RIP mate.

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The memory of ‘mischief’

MischiefI’d never buried a photo before. I was expecting it to feel awkward, odd even. Burying photographs was, in my mind at least, the past-time of the melodramatic.

But on this overcast autumnal Thursday morning it didn’t feel odd. It felt completely normal, completely natural, and as I found out, remarkably in common with others who have suffered the loss of miscarriage.

To understand how my wife and I got here I need to talk about a few months ago and the joyful surprise shock of finding out she was pregnant. It was certainly a surprise, but a very welcome one. The prospect of becoming first time parents is as exciting as it is utterly daunting. It is the sort of exciting that sits deep in your belly far away from the rationality of your mind.

Immediately however we were given words of caution. The pain in her gut we were told might be a sign of an ectopic pregnancy (we now think it was actually a symptom of endometriosis – a condition impacting around 2 million women in the UK alone and yet remains one of our societies many unspoken taboos).

There were however weeks, after which the possibility of an ectopic pregnancy was dismissed, where we could see a new life embedded into the womb, living, offering the promise of all that life could lay ahead of it.

There was one particular moment. A moment when my heart skipped a beat, when my life seemed to freeze for a second, when this gloop of cells that we had affectionately started referring to as ‘mischief’ showed a heartbeat, perhaps the most definitive sign of life. It is this moment that is both etched into my mind’s eye and also the one that is now printed on a piece of photographic paper decomposing in compost under an array of flowers.

As soon as we suspected a miscarriage was a possibility, my wife and I talked of a need we both felt to plant something, to grow something, to have something to mark this oh so sad possibility. At the time though I thought this was just us – something that said more about my wife and me than about the experience we were going through. It turns out however that this is remarkably common.

One of the wonderful staff at the hospital who talked to us with the patience and understanding that we needed gently dropped into conversation that decades earlier she had planted a tree. Her main reflection now is that she worries she wouldn’t be able to take it with her if she were ever to move house.

The hospital staff also gave us the compassionately crafted NHS literature on miscarriage which has a whole section on the prospect of burying something to mark the loss and that many also marked this by planting something nearby.

And so this is how we found ourselves folding a small photo of a gloop of mischief and placing it down into pot of moist compost. Mischief was measured in millimetres but sits with a magnitude hard to explain in our hearts. I can’t explain why but it feels right knowing that mischief is buried deep in moist compost surrounded by bulbs of snowdrops, daffodils and bluebells with a medley of late summer flowers sitting on top like a multi-coloured crown.

This is just my reflection of something that has happened to my wife and I, but one in four pregnancies end in miscarriage – which left me thinking how I had lived three decades of my life without hearing someone talk about it. I hope that if someone who has experienced a miscarriage reads this that they feel reassured that they are not alone.

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The end

It had to come at some point. It just did.

I feel sadder than you can imagine writing this. But this is, for now at least, the end of Hynd’s Blog.

A couple of months ago I wrote about how I hoped to fit blogging into my new job and life back in the UK. It was an ambitious plan that I really wanted to make work because I have, in an odd sort of way, grown to really love this blog.

Sadly though, despite the optimism (something that I like to think optimises the last 5 years on this blog), despite the support from so many friends, family and complete strangers, despite the very best of intentions, I just have not been able to implement this plan.

A number of factors have forced me into this situation. There are two that spring to mind.

Firstly, not having enough time to research topics that are close to my heart has pushed my writing closer and closer to either the descriptive or the repetitive of others opinions. Descriptive and repetitive are two adjectives that act as nails to an analytical blog’s coffin.

Secondly, the metaphorical biting of my virtual tongue that I referred to in my previous post has, sadly, pushed the content on Hynd’s Blog closer and closer to the mundane. Again, not the best adjective to be associated with a blog.

A little about the second point:

I am no longer just having to worry about my own reputation – something that it is easy to be flippant about – but also one of an elected Mayor. Most civilised readers of this blog would find it hard to comprehend the level of sinister attacks some are willing to make against the Mayor. I have little doubt that some of those attacking him would happily do this through personally attacking his staff. It is the opposite of the old adage playing the ball not the player.

It has already got to a stage where not saying something online leads to quite unpleasant personal attacks.

In an effort to not fuel these trolls I realise that I have moved beyond the cautious and into the utterly mundane. With the odd exception, I have not written anything of any particular interest in the last few months.

For someone who is surrounded by inspiration, innovation and interest and who is driven by intrigue into it all, this realisation profoundly saddens me.

I cannot see this situation changing and so part of my decision to end Hynd’s Blog is based on a desire not to see it limp on for the coming months.

Looking back though, Hynd’s Blog is something that I remain profoundly proud of. It has dipped in an out of the top 100 influential UK political blogs, it been visited by hundreds of thousands of people and most of all, it has, on the rarest of occasions, succeeded in convincing people to change their minds on a given subject.

I am proud beyond words of what Hynd’s Blog has grown to be and I hope that at some point, it will have a future.

With all this in mind all is left to say is a huge thank you to you for coming along for the ride – it has been a blast!

Steve

PS – I plan to cross-post anything I publish elsewhere so stay signed up if you want to be notified of when I post these occasional articles!

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Living the best day ever

This is a cross-post of an article that I wrote for the Africa edition of ehospice news reflecting on the lessons learnt from Hendri Coetzee’s book ‘Living the best day ever’. 

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Palliative care, by definition, is both a science and an art form that involves accepting the reality of death. What you have left when you accept this is what the profession calls ‘preserving or improving the quality of life’.

Never before though, have I been challenged to re-examine the concept of ‘quality of life’ than when reading Hendri Coetzee’s book: ‘Living the best day ever’.

Hendri Coetzee was a South African living in Uganda perpetually searching for the best day ever. This search led him to become a legend throughout the extreme sports and exploration world.

In 2004 Hendri led the first ever complete descent of River Nile from source (Lake Victoria) to sea (the Mediterranean). The 4,160 mile trip took four and a half months and crossed two war zones.

Coetzee was also the first person to run the rapids above the Nile’s Murchison Falls, a section of river filled with some of the biggest white water in the world, and holding one of the highest concentrations of crocodiles and hippos.

He would go on to complete this section of river a further seven times and he remains the only person ever to run the section by himself. He also ran large sections of the upper and lower Congo River, walked 1000 miles along the Tanzanian coast and was the first person ever to snowboard the glaciers in the Ruwenzori Mountains.

In short, his résumé was one of the most impressive in the business.

It was not, however, his outlandish adventures that makes Coetzee’s book such a challenge for anyone to read, but his burning passion for life. Deep within all of his adventures was an intertwined journey to accept the fullness of life – to be able to appreciate it to its full. Only by understanding and ultimately accepting one’s death, Coetzee believed, can we truly experience a ‘quality of life’.

Speaking to some, and by no means all, palliative care patients I have come across a stillness – a deeper happiness – that I have rarely seen elsewhere. It is a happiness that comes fundamentally from within, a spiritual or psychological wellbeing.

Does this come from an acceptance of one’s own death?

Early on in the book, when undertaking the Murchison Falls section of white water, Coetzee writes: “In our society we avoid the thought of death as if recognition alone could trigger the event. Thinking about your own death is seen as a sign that mentally, all is not well. Some people live their entire lives with the sole purpose of minimising the chances of it occurring to them, instead of preparing for the inevitable. After avoiding the issue for so long, it is almost soothing to invite death on my terms.”

Reflecting on this, I wonder how many palliative care practitioners spend their professional hours encouraging patients to think about their deaths, to make preparations and to become comfortable with the idea whilst then perpetuating the myth in their own lives that life is infinite?

I only speak for myself when I write that I am too often guilty of this self-delusion.

To live a truly high ‘quality of life’ do we have to be comfortable with the idea of our death? I don’t know.

For Coetzee though, this acceptance was clearly linked to the life he chose to lead. Writing about his desire to keep going on clearly dangerous expeditions he wrote: “Psychoanalysts may diagnose a death wish, but missions like these enhance the appreciation of life. It is no coincidence that death and rebirth are related in all forms of religion and spirituality. When you accept that you are going to die, and it will be sooner than you think, it becomes impossible to merely go through the motions.”

Even the acceptance of my own inevitable death cannot push me to actions that so invite the prospect of death earlier than it otherwise would arrive. There is too much to live for to put my life on the line in search of living just that one day to the extreme – in the search for the best day ever.

That said, it is imperative for the palliative care community to understand the full spectrum of thought that exists out there. Just as there are people who are terrified of the concept of their own passing so there are people like Coetzee that can write the following words:

“Death is coming for us all…the day we will have to face the crossing will come sooner than we think. I hope my day is many many years away, but… I don’t want to make the greatest leap in life in a vague dream. I want to have the chance to look it in the eye, to say: ‘You have had me in your sights all your life, but it’s on my terms that I come.’ Tibetans believe that one can find enlightenment at the moment of your death, as long as you prepared yourself for it during life…I have had the best day ever more times than I remember. So yes, I believe I am ready to die if that is what is needed to live as I want to.”

Hendri Coetzee was pulled from his kayak by a crocodile deep inside the Democratic Republic of the Congo and his body was never recovered.

At the end of his last ever blog entry though, after completing a section of river that many assumed impossible to kayak, he wrote: “We stood precariously on a unknown slope deep in the heart of Africa, for once my mind and heart agreed, I would never live a better day.”

I have no idea if – when it came – Hendri Coetzee was prepared for his death. It is clear though, that he lived life to the full and died in way he had to have expected.

Not many of us can say that and for that alone ‘Living the best day ever’ is worth reading. I think we can all learn something from Hendri Coetzee approach to both life and death.

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70 years of mountaineering in Uganda

An edited version of this article was published in Saturday’s Daily Monitor – Uganda’s best selling independent newspaper. 

11615Summit Speke
As the late afternoon mist draws down the valley the spectacular peaks of the Rwenzori mountain range are left tantalising exposed, reaching high up into the bright warm sky. The image of snow packed glaciers glistening on rocky mountain tops so close to the equator is one of the many wonders of mountaineering in Uganda and is cherished by those lucky enough to witness it.

Standing atop these majestic snow covered peaks is an experience that only a few have managed and perhaps, due to melting glaciers, only a few more will have the chance to see. Many perceive these peaks as too cold, dangerous or difficult to reach, but since its inception in 1945 the Mountain Club of Uganda (MCU) has been accessing and documenting the foothills and the peaks of this magnificent mountain range.

Soon to celebrate its 70th birthday, the MCU has undertaken renewed efforts to expand the Club and to fulfil its core mission: to encourage everyone in Uganda to enjoy, explore and celebrate the outstanding natural beauty that Uganda has been blessed with. This inevitably includes the mountaineering jewel – the range of the Rwenzori Mountains, but goes beyond this to cover all areas of the country.

Charlie Langan, the current President of MCU, talks keenly of the diversity of mountaineering in Uganda, saying, “Although the Rwenzoris provide an impressive challenge for anyone, Uganda has so much more to offer. From the hills of Agoro in the north, to the spectacular peaks of the Virungas in the south west, from the crater lakes of Fort Portal in the west to the peaks of Kadam and Napak in the East, Uganda has something for any level of fitness, enthusiasm and experience. At MCU we are here to help people get out and enjoy the outdoors in this incredible country.”

The MCU was first founded in the Geography Room in another of Uganda’s long standing institutions, Makerere University in Kampala.  The Club was originally founded as the Uganda section of the East African Mountain Club by Rene Bere along with students and lecturers but soon developed into the ‘Mountain Club of Uganda’ – a name that it still proudly bears today.

Indeed, it was in these early years that the MCU laid down the foundations for mountaineering in the country. Deo Lubega, the Club’s Patron who has been active in MCU for over 25 years, reminds newer Club members that it was the MCU who between 1949 and 1958 built a circuit of six huts on the Rwenzori Mountains as well as a hut on Mount Elgon and on Mount Muhavura. At the time the Club was dominated by expatriates but very early on decided to offer training for interested Bakonjo porters to offer formal porterage services on the Rwenzoris as an alternative source of income.

As such in 1960 Timothy Bazarrabusa became the first Ugandan to climb Margherita peak, 5,109m above sea level – the highest point in the Rwenzori range and Uganda. Bazarabusa went on to become the President of MCU and later its Patron and a key advocate for mountaineering in Uganda.

In 1972 MCU Presidents Henry Osmaston and David Pasteur published the “Guide to the Rwenzori’s”- a definitive guide to the range and its history and peoples. Along with Andrew Stuart and James Lang-Brown, these were some of the key figures in the history of mountaineering in Uganda who have documented and explored the mountain areas of Uganda.

Since that time the Club has held a commendable but somewhat discontinuous existence, due to political instability and restricted access to the mountains due to civil unrest. Today, as the MCU turns 70 it continues to build on its proud history and to open its doors to members old and new.

Langan, the current MCU President, commented, “In the last few years the Club has grown from a handful of people interested in mountaineering to a vibrant and diverse community of people eager to enjoy the outdoors. We have spread beyond simply walking and climbing and now regularly kayak on the river Nile, mountain bike through forests and villages and of course, meet up regularly to socialise with like minded friends.”

This ethos of encouraging others to enjoy the outdoors has also driven the Club to try and document the potential for climbing, walking and other activities in Uganda. Just as the Club proudly published a ‘Guide to Rock Climbing’ in 1963, so the Club is today editing the final draft of an updated guide to encourage others with a sense of adventure to leave the comfort of Kampala to head out and explore the extraordinary outdoor environment that Uganda has to offer.

More information:

Web: www.mcu.ug
Facebook: www.facebook.com/groups/mountainclubofuganda
Regular events: http://www.mcu.ug/?page_id=19

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Some reflections on learning to kayak on the River Nile

Paddling past 'The Bad Place' on the River Nile

Paddling past ‘The Bad Place’ on the River Nile

I have always loved the outdoors and growing up I occasionally ventured out onto the flat waters of the River Wye, close to my parent’s house in the UK, to do some paddling with my local scout group.

As much as enjoyed these ventures out into the pleasant surroundings of the Wye valley, kayaking remained for me a sport that failed to conjure the passion or excitement of other sports I loved in my teenage years such as mountaineering, football or skiing.

When I moved to Uganda then, it took me almost a whole year until I was persuaded by friends into trying my hand at white-water kayaking on the River Nile.

In retrospect my biggest regret is that I waited this long to try it. Equally though, it was far from love at first sight, or perhaps a more appropriate axiom, all plain sailing from the start.

Getting off the water at the end of the first lesson I knew that a seed had been planted that had the potential to grow into a real passion. I made a conscious choice, despite feeling apprehensive, to give this seed the best chance possible to grow and booked myself onto an additional four lessons with the kayak school ‘Kayak the Nile’.

At that stage, I can remember distinctly feeling that my enthusiasm for kayaking could go either way. As much as I enjoyed the adrenalin of kayaking my first rapid, I also remember a few hours earlier the less pleasurable spluttering for air as I first attempted an upside-down ‘t-rescue’.

Looking back on the last 10 months of padding, I can see though that it was as much the spluttering for air moments, the times I had to work hard, to persevere at practicing skills as it was the exciting splashing down rapids that have helped grow my initial excitement into a real passion.

The hours I spent alone in mate’s swimming pools practising, sometimes successfully and sometimes not, my flat-water role and the sense of achievement at now rolling in (quite) big white-water stands as just one illustration of this.

Unlike some friends that I see now out on the water I don’t feel like kayaking came naturally to me. It took me a bit longer than what I have observed to be ‘normal’ to start feeling relaxed out on the water and especially upside-down.

Even now, 10 months after starting this sport, I still feel panicked when I move into territories that are new to me. Just last weekend I went to surf a wave that was much larger than I was used to and this filled me with an apprehension that, at least in part, dictated how I kayaked on the wave.

It only seems fair at this point to give a virtual hat-tip to the instructors of ‘Kayak the Nile’ who seemed to instinctively know that when I said my goal was to ‘feel in control on the wave’ I was not just referring to the physical challenge of staying up-right but the psychological one of staying relaxed and confident.

Without the careful and consistent guidance of the instructors I am convinced that my seedling of passion planted on that first lesson could easily have been flushed away at any moment.

For as much as I am grateful to the instructors though it is an interesting reflection to note that learning to kayak is also a lot about learning to understand and control yourself. It is not just about taught new skills.

It might sound like an exaggeration to say kayaking teaches you to ‘learn about yourself’ but from a personal experience I can say that one of the most rewarding parts of learning to kayak has been the journey of learning to stay psychologically more in control (for I still don’t feel 100% in control) out on the water.

My passion for kayaking on the Nile though goes beyond all of this.

There is something really profoundly special about being about being on such a huge powerful expanse of water.

Out the Nile I feel something comparable to how I do in large mountain ranges. I feel a sense of my own size and vulnerability in the grand scheme of nature, I feel a sense of wonder at the amazing beauty that surrounds me and a sense of profound appreciation that I am lucky enough to have experienced it.

Even the experience of being near the Nile the night before feels magical. I love waking up after camping on the banks of Nile to see the strong sunlight breaking through the trees with the sort of intensity you only really get on the equator. I love lying in my tent hearing the powerful sound of the water in the rapids carving itself through the rocks in the Nile. I love the, admittedly quite hippy, idea that kayaking is about harnessing the amazing power of nature and working with it.

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Most of all though I think enjoy sharing this passion with people. I love seeing friends do their first lesson, first roll, or first trick on a wave. I love watching those with less experience than me and seeing them progress as much as I love watching those with far more experience than me and feeling that mixture of aspiration and dread about what I might, or might not, be able to achieve in the future.

When I move away from the paddler’s paradise of the River Nile I have no idea if this passion will stay with me but I do know that at this moment I really hope it does.

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First ever self defense programme for people with Dwarfism launched

A good friend of mine and occasional contributor to Hynd’s Blog, Eugene Grant, has launched the first ever self-defence programme for people with dwarfism. This is a cross-post of his article that explains why he sees the need for such a self-defense course. 

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I don’t even remember where I was going. All I remember is looking to my left, distracted by a homeless man asking for change as I walked past. When I turned my head back to the front, a tall man – about 6’ 0” – was advancing aggressively in my direction, just a few feet away, his hands outstretched towards me.

I have Achondroplasia – one of the most common types of dwarfism. In 28 years, I’ve had stones thrown at my head; I’ve been chased by youths on mopeds; I’ve been grabbed and assaulted by strangers. I was frequently bullied at school. The list of instances in which I’ve been verbally abused or threatened is too long to include here.

Now, I make no assumption that my experiences are representative of other dwarfs. But I know I’m not alone.

Throughout my life, I’ve studied boxing, self-defense, and martial arts: Karate, Kick-boxing, Ninjitsu, and Tae-kwon-do, to name but a few. Growing up, these provided a valuable outlet for me as a frustrated and isolated young man, who struggled to deal positively with an environment that felt harsh and hostile towards me.

And yet, over time I realised that so many of these forms of self-defence were completely inapplicable for people with dwarfism. Even at 4’6” – hardly small for a dwarf – my hips are at the height of most people’s knees. I’m never going to get my leg up high enough to kick an attacker in the head – as you’re taught in Taekwondo. Nor, at 7 and a half stone, would I try to grab, trip, and throw him to the floor – as you might in Judo. Like most dwarfs, my arms are short – making boxing difficult (but not impossible…).

I realised that what people with dwarfism, people like me, really need is a self-defense system designed for our body types and the sorts of threats and assaults (being grabbed, picked up, bear hugged, and so on) which, sadly, some of face all too often in our daily lives.

And so SPD – Self-Protection for Dwarfs – was born.

Designed and developed by myself, under the expert guidance and instruction of  Urban Warriors Krav maga Chief Instructor Kelina Cowell, SPD is a unique, practical, and applicable form of self-defense for people with dwarfism. For us, by us; tailored to the modern day environment (not the battlefields of feudal Japan!).

dwarfism dwarf boxing martial arts krav magaOf course there’s a desperate need for us as a society to re-evaluate how we treat those who are different; to think critically about how a dearth of real representations of people with dwarfism – and indeed other disabilities too – in the media perpetuate prejudices and spread stereotypes.

But as Kelina herself has said before, the world will never rid itself of violence, abuse, and discrimination. That we also need to address structural problems like poverty and inequality, social immobility and educational disadvantage, shouldn’t stop us from locking our doors at night to prevent burglars and home invaders.

Urban Warriors Self Protection for Dwarfs is a serious step forwards to helping people with dwarfism be better prepared to look after and defend themselves in times of crisis; to learn new skills and grow as individuals and as a community; and to build our self-awareness, self-esteem, and self-confidence.

To me, that’s truly empowering.

All we have to do now is to spread the word, teach and train others, and watch the movement grow.

Interested? Want to know more? For more information about Urban Warriors Self Protection for Dwarfs, Please like the Urban Warriors SPD Facebook page, follow us on the Urban Warriors SPD Twitter page, or contact us urbanwarriorsspd at gmail.com

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Why I will be running for the African Palliative Care Association

APCA_logo final_NEW STRAPIt is important to state from the start, I don’t like running and nor am I any good at it. You would be right then to comment that it seems just a smidgen odd to decide to run 21 kilometres, out of my own free will, however good a cause it is for.

Well let me assure you that it is for an exceptionally good cause. I am fundraising for the African Palliative Care Association (APCA). APCA has been my employer now for the last 18 months. I am not too proud to say though that when I started working for them I knew little about palliative care – let alone palliative care in Africa.

I guess I was a little naive but I never expected the raw reality that I was met with on day one of my job. Literally millions of people suffering the most debilitating of pain because they don’t even have access to basic elements of palliative care such as access to pain medication.

I started to grasp the magnitude of what this actually meant when I went with staff from Hospice Africa Uganda on home visits. I met patients and their family who benefited from having access to oral morphine and who had grappled back a sense of normality in their life.

I remember meeting Bruno on the outskirts of Kampala. I remember how he had said to me that “You cannot be happy to see your dad suffering”. But most of all, I remember how deeply sincere he was when he thanked the hospice staff for coming, for caring and for bringing his monthly does or oral morphine.

This realisation though of how important palliative care services are only truly sunk in when I met someone who, like most Ugandans, did not have access to this service.

That person asked me not to publish her name and I can understand why. She spent 6 months nursing her mother who died of cancer as the rest of the family refused to let her seek medical help because of the financial implications. She watched her mother everyday lie in bed unable to move because of the pain she was in. With tears in her eyes she said to me one of the most powerful sentences that I have ever heard: “When I die, I don’t want to go like that.”

This is what APCA campaigns for. To ensure that no-one in Africa dies without access to palliative care.

Over the last 18 months of working for APCA I have almost every day had a realisation of some sort. Sometimes it is still about how dire the situation is in many parts of Africa. Other times it is about these faceless numbers impact on people lives. But increasingly these realisations come through meeting the varied and wonderful volunteers and staff who working to change all this.

Because of a small band of committed people there are now policies, projects and pain killers popping up all over Africa. The staff and volunteers I have met have at times humbled me but more often than not, they have inspired me.

In South Africa the national association is supporting the training of traditional healers in palliative care. In Uganda they have been training journalists and editors. In Zambia they are engaging the HIV AIDS community. All people who used to see themselves as separate to palliative care all now working to ensure everyone has access to these services.

When the palliative care community reaches out – others cannot help but to respond seeking out what they can do, how they can contribute to helping to end this perfectly preventable humanitarian disaster of untreated pain.

It is a natural response that I too felt.

But what can I, as a non-medical professional, contribute? And that’s when it struck me that even if I was already over stretched professionally, I could always do something that anyone of us could do…run a half marathon to raise money and awareness for APCA’s work.

And so, not only do I want you, if you can afford to, donate to APCA through my ‘Just Giving’ page. I would also love you to help me raise awareness of palliative care in Africa. Can you share this article on facebook, visit APCA’s website, or share this video?

Together I know we can do this – there are already hundreds of talented wonderful people out there doing the most amazing work. It might not be obvious how you can help but believe me, just by reading this article you have taken your first step.

There is a long-way to go and my half-marathon is really just the first few steps but together we can make a real difference.

You don’t have to believe me, just go and listen to patients both with and without access to palliative care and you will soon see the difference it can make.

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Book review: ‘The Unlikely Pilgrimage of Harold Fry’ by Rachel Joyce

This is a copy of a book review I wrote for the UK edition of ehospice news.

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If ever a fictional book has illustrated the importance of ‘spiritual care’ as an integral part of palliative care, it is Rachel Joyce’s debut novel, ‘The Unlikely Pilgrimage of Harold Fry’.

Joyce’s heart-warming novel charts the unlikely story of Harold Fry. Harold is a retired Englishman who embarks on 600 mile walk from Devon to Berwick to visit an old friend who is dying of cancer. The walk, or pilgrimage, increasingly becomes interlinked with Harold’s own grief and spiritual pain as he becomes convinced that by undertaking such a walk he can not only keep his old friend alive, but also repent for the mistakes he has made in years gone by.

Although Harold’s friend Queenie is in a hospice with terminal cancer, the reader only gets brief glances at the physical, spiritual and social pain that she is experiencing. Joyce alludes to a lack of family or friends but this, it feels, is only mentioned to add impetus to the protagonist’s pilgrimage.

Indeed, it is Harold, and at times his wife Maureen, who the reader becomes best acquainted with. On a base level the reader begins to empathise with Harold’s tortured emotions towards Queenie and this only heightens throughout the walk.
From the beginning of the walk and the book the reader is aware of a pain lying just underneath the surface of Harold. Only as the walk, or as Joyce sometimes refers to it, ‘the journey’, develops do we begin to understand the nature and severity of Harold’s pain. Throughout the book one cannot help but draw parallels between Harold’s journey and other patient’s journey towards death.

What stands out in this novel though is the way Joyce cleverly explains to the reader how pain goes so much further than just the pain experienced by the patient. Friends, family and, of course, colleagues can be, and often are, effected by death and the process of dying.

Using this holistic understanding of pain, understanding it as more than just physical but also spiritual and social that can and does impact on friends and family as well the patient, Joyce takes the reader on a powerful emotional journey that is sadly too often out of reach in other novels that touch on issues related to death.

Using Harold’s well-being as an extended metaphor Joyce cleverly intertwines Harold’s hopes, emotions and fears with those of the readers and lets you experience the trials, tribulations and triumphs of Harold’s walk.

The context of which this journey is undertaken – the quintessential English landscape – is, I believe, mistaken by many as being the central theme to the book. Indeed in the reviews published on The Guardian or The New York Times, the life-affirming story and the societal implications of what it means to be ‘English’ or ‘Spiritual’ in the 21st century are drawn out as key themes.

For me, these were side-issues all playing in and relating to how we understand death and the role someone’s spiritual pain can play in that process. I took from the novel, and I believe this was intended as a key theme, the universality of spiritual concern and pain – something which palliative care practitioners have been advocating about for a number of years now.

This is illustrated in the fact that the issues around spiritual pain are shown from the perspective of an atheist (Harold). Regardless of religious beliefs we all have the potential to feel spiritual well-being and of course, pain.

Even when faced with the ultimate twist in the final chapters Joyce still refuses to deviate from what I felt to be the core theme of the book – Harold’s deeply personal anguish and how this not only impacts on those around him, but also on his own ability to be at one with himself.

‘The Unlikely Pilgrimage of Harold Fry’ remains one of the few fictional books I have read that deals with spiritual pain around dying adequately. This is not to say it deals with these issue comprehensively, merely that it acknowledges it to be a central part of what it is that makes us human.

It is perhaps this unlikely source of shared humanity that makes this first novel such a triumph and pleasure to read despite the difficult subjects it addresses.

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Ice Bucket Challenge: Pour a bucket of water over my head? Not in Uganda I won’t

This is an article that I wrote for The Daily Telegraph about why I didn’t complete my ‘Ice Bucket Challenge’ but did make a donation to Water Aid. 

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You can read the whole article in The Daily Telegraph by clicking here

You can watch the video below

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Hynd’s Blog in top 100 political blogs in the UK

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Hynd’s Blog has this month been catapulted to the dizzying height of the ’91st most influential political blog in the UK’ according to the online analysis site ‘e-Buzzing‘.

Hynd’s Blog is still not quite matching the pace set by Labour List, Guido Fawkes or Left Foot Forward who top the list but still…it is nice to know someone somewhere is reading my ramblings. And to whoever you are – thank you! You, the readers, are the difference between this online blogging hobby being something worthwhile or just another blogger exuding the signs of virtual insanity by talking to oneself.

So thank you, it is really appreciated that you take the time to visit Hynd’s Blog.

Well, enough of this sentimental mush….onwards and upwards.

More information:

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A visit to Mulago Hospital in Kampala, Uganda

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As we enter the long corridor a strip light overhead flickers for a final few seconds before finally joining some of the other lights in the corridor that have long since given up and now do little more than collect dust. The few remaining lights throw strange long shadows down the corridor next to the wheeled beds that rest head to toe along the side of the corridor. It reminds me of the Kampala traffic jam that stacks up outside the hospital in the choking city heat.

No natural light makes it into the corridor but somehow the faint smell of congested traffic makes it up onto the third floor of Mulago Hospital to intermingle with the smell of humans and disinfectant. Avoiding the few harsh strip lights that still work, patients lie either in the shadow of their own headboards or with their thin sheets pulled over their heads.

As I walk down the corridor I step carefully over the relatives, water bottles, half eaten meals and other day to day items that are dotted across the floor. The patients rely on relatives for not just company but also for a lot of the day to day care they need. The smell as you pass some patients makes it abundantly clear that some patients are not receiving the care they need.

I glance sideways making small talk with my eyes to some of the patients whilst trying to keep moving on and keeping up with the representative of Hospice Africa Uganda who I am shadowing. Dressed in the dark blue shirt with a golden collar that marks her out as a member of the palliative care team my host takes large confident strides that exposes her familiarity with the surroundings.  She doesn’t look down as she steps over brothers, books and broken bits and pieces. Instead she angles her thick note book that she is carrying towards the strip light above and looks over notes of the patients she is there to visit.

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We push through some thick wooden swing doors on our left into a room that has one of the young patient we are there to visit as well half a dozen others. The patient we are visiting has terminal cancer and relies on the visits of the Hospice Africa team to bring oral morphine to help her with the considerable pain she would otherwise be in. My host from Hospice Africa Uganda goes straight to her bedside and lowers herself and her voice as she makes confident but kind eye contact with the patient. Speaking in the local language, Luganda, my host subconsciously runs her fingers over the shoulder of the patient as she speaks.

I am told that they ask how bad the patient’s pain is and decide that the current level of morphine is suitable. The sister of the patient, herself barely out of her teenage years, looks on with the juxtaposition of her own youth intermingled with the inevitable death that rests so close to her own, and her family’s, life. Looking as though she is unsure of her role in the nurse/patient dynamic that plays out in front of her the sister reconciles her position by just being physically close to her sister. Both protective and supportive she leans on the bed side throughout the consultation.

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Selfishly my thoughts drift as the Luganda speech drifts around me. I start to think about how if I was diagnosed with terminal cancer I would want to be free, bathed in natural light and surrounded by fresh air not stuck in a overcrowded hospital. Almost immediately I catch myself and realise how ridiculous this thought is – all across Uganda there are patients who are dying of cancer in natural sunlight, surrounded by fresh air with their families who are also in insufferable pain because they have no access to the medical support they need. The pain medication, oral morphine, which the hospice team was there to deliver is little more than an aspiration to most cancer patients in Uganda – let alone early diagnosis and treatment.

Just before we leave, a colleague from the US organisation ‘Treat the Pain’ asks if the patient would like a Polaroid picture with her sister. For the first time a flicker of excitement crosses the patient’s face and she shuffles a symbolic couple of centimetres up the bed for the photo. Together the two sisters sit with their heads pressed together watching as their own images slowly appears in the Polaroid picture.

As we stand to leave we collect up our belongings leaving nothing but the sister, the patient and the Polaroid picture behind.

Speaking later when we are far away from the cluttered dark corridors of Mulago I talk to my colleague from Treat the Pain and we both reflect on how the photo felt like a symbol of how little we could offer as non-medical staff in such situations. The stories we write, the advocacy we engage in, and people we interact with will hopefully change the lives of many more patients to come, but for that one girl and her sister we could offer nothing more than a Polaroid picture – it felt useless.

I know in both my heart and mind that it is important to record stories, to take down testimonies, to photograph suffering. I know it, but sometimes it is hard to feel it in the intensity of the personal suffering you have barged in on, especially when you can offer so little in return.

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Click to enlarge the photos.

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Why Amnesty International is right: Both the village of Kafr Qaddum and Murad Shtewi must be freed

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The village of Kafr Qaddum in the West Bank was the scene of some of the worst violence I saw during my half year working as a human rights monitor there.

The village holds weekly demonstrations to demand that their main road be reopened. It was closed by the Israeli military authorities in 2002 to prevent Palestinians from travelling on roads designated for use only by Israeli settlers and adds on nearly 20km to their travel to the main town.

These demonstrations are violent affairs. This is my account of a ‘not so peaceful protest’ which includes footage of a Palestinian being mulled by an Israeli military dog (see below) as well as multiple protesters being shot directly by heavy metal tear gas canisters. This is my account is of a 17 year old boy who was relearning to talk after being shot in the head by a tear gas canister.

As I said – the demonstrations are violent affairs littered with human rights abuses. It is not surprising then that on a number of occasions the Israeli military tried to stop human rights monitors and members of the press from entering the village. On one occasion before a particularly brutal response to the protest I had to travel through the olive groves to avoid the Israeli military checkpoint to gain access to the village.

In midst of this madness trying to marshal events was the figure Murad Shtewi. Murad is (was) a leading activist in the weekly demonstrations held in his village. I met him on a number of occasions normally over strong Arabic coffee and cigarettes to discuss what had occurred in his village during the previous week. Invariably the conversation focused on army raids and arbitrary arrests (painfully common events across the West Bank) but this was juxtaposed to Murad’s middle-eastern understanding of lavish hospitality and his talk of non-violence resistance.

I liked Murad for having optimism in the face of such continued violence (violence that Murad experienced first hand, in the video of the dog attack you can see Murad being pepper sprayed in the face for trying to intervene in the dog attack on his nephew).

Despite witnessing so much violence Murad was also committed to non-violence. This commitment to non-violence is one of the key criteria for Amnesty International who now consider Murad a ‘prisoner of conscience’ after his arrest at around 3am on 29th April of this year (arrests in the middle of the night are common place in the West Bank – even when detaining minors).

Murad is charged with organizing a demonstration without a permit, causing a public disturbance, and throwing rocks during a demonstration. Amnesty International has responded to these charges saying:

“In Amnesty International’s assessment, the charges of rock-throwing and of causing a public disturbance are unfounded. Murad Shtewi has been persecuted for expressing his non-violent opinions and for his role in the peaceful protests in Kufr Qadum against Israel’s illegal settlements. His arrest and detention are a measure to punish him and stop him and other village activists from exercising their rights to freedom of expression and to peaceful assembly.”

As such Amnesty International is calling for Murad Shtewi to be released immediately and unconditionally, as ‘he is a prisoner of conscience, detained solely for the peaceful exercise of his right to freedom of expression’.

This is a call that I am happy to publicly back. On every occasion that I went to Kafr Qaddum I never once saw Murad throw a stone. On a number of occasions I did see him telling others not to throw stones. I also talked to him at length about the importance of non-violent resistance.

This is also the third time Murad has been arrested (each time released without charge) in the last few years, the first was after the dog attack on his nephew.

Simply put, I can’t see how this latest arrest of Murad has any purpose other than to try and deter him from organizing legitimate protests against the Israeli policy of segregation in the West Bank.

It is in light of all this that I ask you to take a few seconds to send this sample letter to Prime Minister Benjamin Netanyahu that significantly not only calls for Murad’s release but also to:

‘take effective measures to prevent the use of unnecessary and excessive force by Israeli forces against peaceful demonstrators’

Please help me help Murad by taking this small action.

For more information:

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How and why to return today’s free copy of The Sun newspaper

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When you get your free copy of The Sun in the post today, you can return it to FREEPOST, The Sun, London E98 1AX.

My suggestion is to write “Justice for the 96” or “You dropped page 3 once, why not forever?” on the front. But I trust Hynd’s Blog readers to think of their own creative slogans as well (suggestions in the comments box below please!).

Let’s get creative and tell The Sun that we don’t want their divisive, misogynistic, lying newspaper in our front rooms.

UPDATE:

Love this from my friend Ellie:

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Wow, the Labour Party has just been entered into the ‘what single tweet has made you most angry/disgusted/disappointed’ competition:

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My former Head of Year, (Mr) Gareth Warren has passed away – some reflections.

Mr Warren
It has taken me a few days to firstly hear, then to process, the news that my old Head of Year, (Mr) Gareth Warren, has passed away. He was just 61 years old when he died of pancreatic cancer.

I don’t want to eulogise him here. Nor do I want to place him on the pedestal that society reserves only for the dead. Instead, I want to explain why I respected him, even as a teenager when respect was perhaps in shorter supply than it should have been, and significantly why I still respect him to this day.

Mr Warren (it still fills wrong referring to teachers by their first name) had the image of being tough. Almost to the point of caricature, he had a way a sweeping into a classroom that would bring silence and apprehension to even the worst behaved of kids. Invariably he would burst in, take a few exaggerated slow steps through the door and pick with a trained eye the instigator of the troubles before muttering through a thick growl their surname (a hangover from rugby coaching that found its way into the classroom). Their surname would inexplicably gain a syllable at the end adding an ‘e’ noise (Hynd became, Hynd-e).

This, if your name was muttered, was your cue to follow him out of the classroom.

This demeanour though was at least only part charade. Embedded within his teaching was a philosophy of tough love. I have never met a teacher before or since that was better equipped to deal with the plethora of problems, mood swings and anxieties that teenagers have.

When it was needed he was there with his thick growl to bollock you, and believe me, bollock you he would. But, at the same time, he was also there to support you when you needed. I can think of a dozen kids in my year that would have been expelled from most other schools but who stayed at Chosen Hill thanks to Mr Warren’s personal intervention and support.

The current Deputy Head, Shirley Bridgen gave a reasonable summary of this approach to the local paper saying:

“He genuinely believed that all children deserved a chance, especially those who struggled at times to find their way.

“To these students there was an open door, always a way back – this was his philosophy”

This is true. But all of this though makes him sound incredibly earnest like some sort of British Erin Gruwell. He wasn’t – he had a great patience and sense of humour when dealing with kids and style all of his own.

Maybe an anecdote will serve best to illustrate this:

I can remember flouting the no jewellery rule day in day out at school wearing some wooden beads around my neck (don’t ask, something to do with the fashion in the late 90s). To begin Mr Warren asked me to take them off, which I did before putting them back on again. Later, he tried confiscating them for a week – after which I would put them back on again. Finally it got to point where he walked up behind me one day and put one hand on my shoulder, untied the beads, and said (and I remember this very clearly), “Steve you are as insolent as you are annoying” before smiling to himself and walking off shaking his head.

Later that day I got called into his office. He was sat behind the desk wearing my beads and my sunglasses (also confiscated earlier that week). He sat me down and asked me why I didn’t want to be a year 11 prefect. To which I answered, in a way that only as insolent and annoying 15 year old could, that I didn’t want an unpaid job that made me stop people wearing their own necklaces.

Trying not to smile but obviously smirking he then asked me if I would help him out. He asked me if I would speak at some careers event at Gloucester Rugby Club later that day on behalf of the school. I agreed I think mainly because Mr Warren had asked me, not because I actually wanted to.

I guess this anecdote is just about his skill as a teacher, balancing hard-nosed discipline with a light touch of humour and goodwill.  Turning around a situation in one day to be about the student and ultimately what was best for them.

When leaving the Rugby Club after the event Mr Warren thanked me for giving such a good speech. Despite myself, I remember enjoying the compliment. Maybe fishing for another I then asked him why he asked me to talk at the event. He answered, “Because Hynd-e, I can’t get you to shut up so I thought you might as well put your gift of the gab to good use”.

13 years later I work in Communications. I think he might have spotted something in me before even I did.

 

UPDATE (from facebook):

A celebration of the life of Gareth Warren will take place on Friday 20th June, 3:30pm at Gloucester Cathedral. All are welcome.

Family have requested no mourning clothes.

Donations to Pancreatic Cancer UK via www.justgiving.com/GarethWarren

 

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